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How to stop biting your nails (steps that work!)

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your welcome it worked for me too!!!! :) This comment has been removed.
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I've been biting my nails since I was little and I have tried everything under the sun, bad tasting stuff, distractions, bribery...but funnily enough the 'What would my boyfriend think...I wonder what he sees when he holds my hand..." worked really well....(that and a course of hypnotherapy...:S) "You are feeling very sleepy" ;) <3 thank you! xxx This comment has been removed.
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Haha I like the last step! I definitely need to try this for pulling/picking at my cuticles. This comment has been removed.
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thanks i'm so glad people like it when i was looking for a solution for my problem i couldn't find anythinh anywhere that helped so now my nails are growing i want to help others :D This comment has been removed.
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I wish my family gave me money for not biting my nails! LOL. Great tips! This comment has been removed.
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This is a great How-To. I like how you used your own experience to help others! This comment has been removed.
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