why do my nails break

Why do my nails break

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you need more vitamins and calcium and good nutrients, then your nails will stay strong and healthy
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due to lack of vitamins and calcium..
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due to lack of vitamins and calcium..
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Try a nail treatment product. I love Sally Hansen Nail Nutrition Green Tea and Olive Growth. I have weak nails and this product really helps. A pre-natal vitamin helps too!
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If you visit your local pharmacy they might have some suppliment pills that are proven to help grow strong nails and healthy hair.

Otherwise, try a nail hardener/grower polish. Sally Hansen has a line of nail health products. :)
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Sometimes its hereditary to have brittle nails but there are lots of tips on how to keep them healthy and strong, try to drink lots of water maybe 8 glasses a day. Drinking water can help hydrate dry, damaged nails, just like it does for hair and skin.
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Nails can be fragile from lack of calcium or any other vitamin deficiency. There is a great product out there called Nailtiques. The "formula 2" is a great product and will help strengthen your nails.

If your nail continue to break or even peel, I would suggest that you see your doctor for possible internal issues. Our nails can tell a lot that way.

I hope this helps.
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hey girl! i know we all have probaly had that issue in our lifes..! i know i have.. but what i discovered is by drinking a little more milk or even taking vitamin d pills helps! its due to the ammout of calcium and oils your body takes in.if you didnt know, your nails are made out of tiny compressed hair. to get my hair healthy, ive been using argan oils.. you can also purchase those for your nails.. or even a nail strengthner! i hope this was helpful!!(:
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