I keep biting my nails! How can I stop the biting?

I keep biting my nails! how can i stop the biting?

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Try on false nails for a while . When you get used to have beautiful nails you can stop with the false one and start caring for our own
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Paint them always helps me to stop bitting them as it tastes rank if you do ( trust me i did once and never again ) ;)
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Just keeping clear polish on them should help. Or, just keep them cut short so there's nothing to bite!
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@katarina8561 basically says it all. I used to bite my nails a lot and they looked really bad. To stop myself, I used band aids, but not everyone wants to go around wearing band aids on all of their fingers. I think what I would do is put a bit of nail polish remover or perfume (so I can smell good AND stop biting my nails at the same time) on all of my nails so it would taste bad whenever I bit. Good luck on your journey not to bite nails!
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@katarina8561 basically says it all. I used to bite my nails a lot and they looked really bad. To stop myself, I used band aids, but not everyone wants to go around wearing band aids on all of their fingers. I think what I would do is put a bit of nail polish remover or perfume (so I can smell good AND stop biting my nails at the same time) on all of my nails so it would taste bad whenever I bit. Good luck on your journey not to bite nails!
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Step 1) Decide to not bite your nails anymore
Step 2) Stop biting your nails
- Finis

I would try aversion therapy. Leave milk, mayonnaise, and an egg in a jar outside in the sun for a week. Now, keep the jar close and when you start to bite your nails, open it up while you're biting your nails and put your nose as close to it as possible.

What you're trying to do is associate that rancid smell with biting your nails. You might have to do this several times. If you've successfully associated the two, you should be on the verge of vomiting every time you bite your nails. That would stop me!
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You can buy a special nail polish that tastes spicy. When you're biting them again it' ll really taste horrible! So, check it out !
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Like others said - just keep them painted , then you wouldn't want to destroy them
And really put your mind to it, all the products and trick won't work if you don't do it /I've been there/ ^ ^
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Like others said - just keep them painted , then you wouldn't want to destroy them
And really put your mind to it, all the products and trick won't work if you don't do it /I've been there/ ^ ^
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