how do I keep my nails strong and avoid breaking them?

How do i keep my nails strong and avoid breaking them?

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I drink a lot of milk and all that, and still have very weak nails, how can I grow them stronger and avoid breaking them?
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Apply a nail strengthener and/or a clear coat of polish.
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I know....I have the same issue! I bought Sally Hansen Green Tea Nail Growth and it seems to help a bit. My nails are stronger and I've noticed quicker growth. I've used Nail Tiques in the past and that seemed to help too. Worth a try for you!
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